2011 Duurzaam geluk

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‘Gelukkiger worden is net zoiets als het verliezen van gewicht. Als je het echt wilt kun je een duurzaam resultaat bereiken, maar het kost veel inspanning.’ Dit is de boodschap van de Amerikaanse psycholoog Sonja Lyubomirsky, die claimt dat haar boek De maakbaarheid van het geluk voor het eerst wetenschappelijk gefundeerd advies biedt.

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